The Doctor
& The Chef

Creating Optimal Health
Through Plant-based Living

Our approach

We are husband and wife team devoted to showing people how easy and fulfilling it is to thrive on a plant-based based lifestyle. We are excited to share with you our combined 45 years experience living as vegans, as well as sharing what we have learned as a naturopathic doctor and a vegan chef for decades. We are committed to supporting you in whatever way we can on your journey.

Meet The Doctor & The Chef

  • Ashley Boudet, ND, CNA

    Ashley is a Naturopathic Doctor trained in Primary Care Medicine at The National College of Natural Medicine. She is the coauthor of The Ultimate Age Defying Plan, is board certified by the Oregon Board of Naturopathic Medicine and is an executive board member of the International Congress of Naturopathic Medicine. As a Naturopathic Doctor, she is committed to promoting a connection to nature as a pathway to healing.

    During her many years of studying, observing, practicing, and living this medicine from a place of deep curiosity, she began to understand that the true meaning of wellness lies within the individual, and continually evolves. From this understanding she accepts a call to support others on their own personal quests for healing. She is currently offering nutrition and lifestyle educational programs on a variety of nourishing topics that harness the power of connection by creating a space for growth and learning within a shared community,

    Learn more at www.nourishyourlife.space

  • Chef Mark Reinfeld

    “…The male equivalent to a vegan Rachael Ray-his recipes are flavorful and approachable and certainly have the same potential for mass appeal.” – Publishers Weekly

    An award-winning chef, educator and authority on plant-based cuisine, Chef Mark Reinfeld has over 25 years experience preparing innovative vegan and raw food cuisine. He has written eight acclaimed books and conducts virtual and in-person culinary trainings around the world.

    In 2017, Chef Mark was inducted into the Vegetarian Hall of Fame. He was the founding chef of The Blossoming Lotus Restaurant, voted "Best Restaurant on Kaua’i". Mark is a recipient of a Platinum Carrot Award from the Aspen Center of Integral Health. His first cookbook, Vegan Fusion World Cuisine, was named “Best Vegetarian Cookbook in the USA" and has a foreword written by Dr. Jane Goodall.

    Since then, Mark has authored seven more books including the bestselling 30-Minute Vegan series, as well as his latest books detailing the links between health and plant-based diets.

    He serves as the Executive Chef for the North American Vegetarian Society’s Summerfest and offers vegan consulting services, including chef trainings and recipe development, for clients such as Google, Whole Foods, Kroger, Danone, The Humane Society, Bon Appetit Management, Sabra, Aramark, Sodexo and more.

    Chef Mark’s mission is to help create a sustainable future for humanity by training others in the art of plant-based cuisine - for our health, the planet, and for a more peaceful world. Learn more at www.chefmarkreinfeld.com

Learn more

“I loved this class and highly recommend it to anyone looking to become educated in plant based eating. Dr. Boudet & Chef Mark are knowledgeable and skilled in their fields AND are delightful in their presentations. They are also a warm and approachable duo. I was looking for nutritional information for a plant-based diet as well as culinary ideas, recipes, and tips for follow through. The food Templates given were worth their weight in gold! I now feel confident to whip up meals and snacks with what is in my kitchen. Each week I get a variety of plant-based foods so I can keep the rotation going without feeling like I may be missing something. This class was WAY more than I had expected and I recommend it to anyone looking to up level their personal health and the health of the planet. So grateful!”

— E.T- WORKSHOP PARTICIPANT

“Chef Mark and Dr. Boudet make a fantastic professional team, with Dr. Boudet providing the science and expertise on WHY to eat plant-based and Chef Mark’s vast expertise from restaurants and home cooking everyday for a family.”

— K.W- WORKSHOP PARTICIPANT

Nourish Your Life Through Food

- A Virtual 6-Part Introduction to Successful Plant-Based Living

Join Ashley Boudet, ND and Chef Mark Reinfeld (The Doctor & the Chef) as they demystify the art of creating a healthy and balanced plant-based lifestyle. From how to set up your kitchen for success, to simple recipes you can feed to your family and the basics of plant-based nutrition, this virtual series is sure to set you on the right track for creating the healthy life you desire.